– WUSHU NOTEBOOK – 3F) 侧月平衡 CèYuè PíngHéng (ENG: Side Balance) （↑↑↑ 侧月平衡 CèYuè PíngHéng Technique Pictures） If u wanna learn more, coming to “Long Hui” International WUSHU ACADEMY, just send us a PM or an e-mail to: zhaojiewushu@gmail.com Visit our website: http://www.internationalwushuacademy.com 侧月平衡 CèYuè PíngHéng by LongHui kids
– WUSHU NOTEBOOK – 3E)探海平衡
– WUSHU NOTEBOOK – 3E) 探海平衡 TànHǎi PíngHéng (ENG: Balance while leaning forward and extending one leg) （↑↑↑ 探海平衡 TànHǎi PíngHéng Technique Pictures） If u wanna learn more, coming to “Long Hui” International WUSHU ACADEMY, just send us a PM or an e-mail to: zhaojiewushu@gmail.com Visit our website: http://www.internationalwushuacademy.com 探海平衡 TànHǎi PíngHéng by LongHui kids
– WUSHU NOTEBOOK – 3D)前扫腿
– WUSHU NOTEBOOK – 3D) 前扫腿 QiánSǎoTuǐ (ENG: Front Sweep Kick) （↑↑↑ 前扫腿 QiánSǎoTuǐ Technique Pictures） If u wanna learn more, coming to “Long Hui” International WUSHU ACADEMY, just send us a PM or an e-mail to: zhaojiewushu@gmail.com Visit our website: http://www.internationalwushuacademy.com 前扫腿 QiánSǎoTuǐ by LongHui kids
– WUSHU NOTEBOOK – 3C)后扫腿
– WUSHU NOTEBOOK – 3C) 后扫腿 HòuSǎoTuǐ (ENG: Back Sweep Kick) （↑↑↑ 后扫腿 HòuSǎoTuǐ Technique Picture） If u wanna learn more, coming to “Long Hui” International WUSHU ACADEMY, just send us a PM or an e-mail to: zhaojiewushu@gmail.com Visit our website: http://www.internationalwushuacademy.com 后扫腿 HòuSǎoTuǐ by LongHui kids
– WUSHU NOTEBOOK – 3B) 蹬腿推掌
– WUSHU NOTEBOOK – 3B) 蹬腿推掌 DēngTuǐ TuīZhǎng (ENG:Thrust Heel Kick + Pushing Palm) （↑↑↑ 蹬腿 DēngTuǐ Technique Picture） If u wanna learn more, coming to “Long Hui” International WUSHU ACADEMY, just send us a PM or an e-mail to: zhaojiewushu@gmail.com Visit our website: http://www.internationalwushuacademy.com 蹬腿推掌 DēngTuǐ TuīZhǎng by LongHui kids
– WUSHU NOTEBOOK – 3A) 弹腿冲拳
– WUSHU NOTEBOOK – 3A) 弹腿冲拳 TánTuǐ ChōngQuán (ENG:Front Snap Kick + Fist Punching) If u wanna learn more, coming to “Long Hui” International WUSHU ACADEMY, just send us a PM or an e-mail to: zhaojiewushu@gmail.com Visit our website: http://www.internationalwushuacademy.com http://player.youku.com/embed/XMzkwMzgzMTM2OA==
南拳基本步型 – Basic Stances in Nanquan
南拳基本步型 NánQuán JīBěn BùXíng 1- 马步 Mǎ bù – Horse（riding） Stance 两腿平行开立，两脚间距离三个脚掌的长度，然后下蹲，脚尖平行向前，勿外撇。 The two legs are opened in parallel, the distance between the two feet is the length of the three soles of the foot, and then can squat down, the toes are parallel forward, and is not allowed to let the feet going to an outwards…
步法 Bù fǎ – Wushu Basic Stances (2)
6- 仆步 (Pū Bù): Flat Stance or Crouch Stance 右腿屈膝全蹲，大腿和小腿靠紧，臀部接近右小腿，全脚着地，脚尖和膝稍外展； 左腿挺直平伸，脚尖内扣，全脚着地，成左仆步。 右腿平伸的则成右仆步。 The right leg is completely fold and on the same line with the right shoulder, the thighs and calves are close, the buttocks are close to the right calf, both feet are on the ground, toes and knees “look” outward; The left leg…
"Long Hui" International Wushu Academy 