– WUSHU NOTEBOOK – 长拳组合(2)ChǎngQuán ZǔHé

– WUSHU NOTEBOOK –  长拳组合(2)ChǎngQuán ZǔHé  ENG: Changquan Group of movemets  This GoM is composed by: 1- 单拍脚 Dān pāi jiǎo (ENG:slap kick) Video on FB (by kids) https://www.facebook.com/ZhaoJieWushu/videos/168978847384236/ Video by Zhao Jie https://youtu.be/Ytbferf5_xc 2- 翻腰拍地 Fān yāo pāi di (ENG: Turn the body, beating on the floor ) Video on FB (by kids) https://www.facebook.com/ZhaoJieWushu/videos/910489529140750/ 3- 抡臂砸拳 Lūn…

健身气功: Health Qigong

[中文] “龙汇”国际武术培训基地以及功夫茶协会APS 在贝加莫市(意大利)一起举办2019年1月27日首届健康气功初级培训。 健身气功(英文名:Health Qigong)与茶文化都是中国传统文化的重要组成部分,也是中医的一部分。这次初级培训,不仅有教健身气功的基本动作而且有介绍适合冬季喝的茶。 为了报名或者咨询可以直接联系: ass.gongfucha@gmail.com 或 zhaojiewushu@gmail.com       [ENG] “LongHui” International Wushu Academy in collaboration with Gong Fu Cha APS together with the Chinese School of Bergamo (Italy) are going organize The First Introductory Seminar of HEALTH QIGONG, known in Chinese as 健身气功 jiànshēn qìgōng. Health Qigong (or jiànshēn qìgōng) as as…

International cooperation agreement!

[中] 龙汇国际培训基地外事部负责人,意大利贝加莫华人中文学校”龙汇”武术班的教练方爱玲与马来西亚御学苑(Yu Xue Yuan Academy)的世界武术冠军贝富权合作谈成功了! 2019年4月6号到4月16号首届武术培训已经安排好了! 祝愿我们龙汇国际和马来西亚的御学怨长期合作愉快! [ENG] The manager of Foreign Affairs Department of Longhui International Wushu Academy, also coach of LongHui Wushu Class in the Chinese School of Bergamo (Italy), Angelica Cukon, and the World Wushu Champion, memeber of “Yu Xue Yuan” Academy (Malesya), PUI FOOK CHIEN 贝富权, successfully signed a cooperation agreement! The first…

– WUSHU NOTEBOOK – 3G)侧踹腿

– WUSHU NOTEBOOK – 3G) 侧踹腿 CèChuàiTuǐ (ENG: side thrust kick)   (↑↑↑ 侧踹腿 CèChuàiTuǐ Technique in TAOLU & SANDA) If u wanna learn more, coming to “Long Hui” International WUSHU ACADEMY, just send us a PM or an e-mail to: zhaojiewushu@gmail.com

南拳基本步型 – Basic Stances in Nanquan

南拳基本步型 NánQuán JīBěn BùXíng 1- 马步 Mǎ bù – Horse(riding) Stance 两腿平行开立,两脚间距离三个脚掌的长度,然后下蹲,脚尖平行向前,勿外撇。 The two legs are opened in parallel, the distance between the two feet is the length of the three soles of the foot, and then can squat down, the toes are parallel forward, and is not allowed to let the feet going to an outwards…