Author: 方爱玲

Lunga vita al mio nemico perchè possa assistere al mio successo! 愿敌人长久，让他们看到我们成功！

[TUTORIAL WUSHU] WUSHU&NANDU: 南拳 NánQuán

[TUTORIAL WUSHU] WUSHU&NANDU: 南拳 NánQuán NANQUAN 盘腿 PánTuǐis also called 旋风脚（扣）摔 XuànFēngJiǎo (Kòu) Shuāi With this VIDEO TUTORIAL we want to show up an easy learning of this NANDU The full ENG name is “Cross-leg kick in flight with full twist to land on side” and it is a GRADE A difficult movement. Its value…

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BACK TO BASIC: 五步拳 WǔBùQuán

1) 并 步 bìng bù 抱拳 bào quàn (Standing by combining foot + hold fists on hips) 2) 弓步 gōng bù 冲 拳 chōng quàn (Bow stance + Straight fist) 3) 弹腿 Tán tuǐ 冲 拳 chōng quàn (Flat Kick + Straight fist) 4) 马步 mǎ bù 架 打 jià dá (Horse stance + Block and hit)…

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Teaching Wushu in Asia as a Foreigner: Interview with Angelica Cukon

Reposted from WuKongWushu.com Most Wushu lovers are daydreaming about going to Asia to train, at least for a few weeks, because the environment, the facilities, and of course, the high level athletes and coaches are almost all there. Sure there are amazing instructors all over the world, but they are only a few, and suffer…

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2021 ALL CHINA GAMES

FOR WATCHING 2021 ALL CHINA  GAMES – PRELIMINARY COMPETITION武 WUSHU TAOLU 术LIVE COMPETITIONJUST SCAN THE QR CODE! 加  油 四年备战，只为背水一战  OR directly open the link http://live.qq.com/10103170

Sword&Broadsword BèiHuā technique

Today we are going to explain the difference between Bèi Huā technique in straight swords and broadsword. First of all, you have to know that jiàn (straight sword) is double-edged, and dāo (broadsword/saber) is single-edged, so their conformation influences the Bèi Huā technique. As you can see in the video, during 背花刀 BèiHuāDāo/broadsword we can put the left hand on the right arm, while the flat side of the blade is resting on the left arm. …

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