[TUTORIAL WUSHU] WUSHU&NANDU: 南拳 NánQuán

[TUTORIAL WUSHU] WUSHU&NANDU: 南拳 NánQuán NANQUAN 盘腿 PánTuǐis also called 旋风脚(扣)摔 XuànFēngJiǎo (Kòu) Shuāi With this VIDEO TUTORIAL we want to show up an easy learning of this NANDU The full ENG name is “Cross-leg kick in flight with full twist to land on side” and it is a GRADE A difficult movement. Its value…