[TUTORIAL WUSHU] WUSHU&NANDU: 南拳 NánQuán

[TUTORIAL WUSHU] WUSHU&NANDU: 南拳 NánQuán


NANQUAN 盘腿 PánTuǐ
is also called 旋风脚(扣)摔 XuànFēngJiǎo (Kòu) Shuāi

With this VIDEO TUTORIAL we want to show up an easy learning of this NANDU

盘腿 PánTuǐ TUTORIAL by ZHAO JIE

The full ENG name is “Cross-leg kick in flight with full twist to land on side” and it is a GRADE A difficult movement. Its value is 0.2.

Into Optional Nanquan, Nandao and Nangun can be a deduction if legs swings below head level (CODE 40) .


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http://www.internationalwushuacademy.com
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