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IN THESE DAYS WE WORKED ON A “STEP BY STEP” VIDEO TUTORIAL ABOUT THE FIRST SET of CHANGQUAN COMPULSORY ROUTINE. During the shooting of the video, the techniques and their names were also explained. Hope You can enjoy it ! Remember to follow us on FACEBOOK and INSTAGRAM


[TUTORIAL WUSHU] WUSHU&NANDU: 南拳 NánQuán NANQUAN 盘腿 PánTuǐis also called 旋风脚(扣)摔 XuànFēngJiǎo (Kòu) Shuāi With this VIDEO TUTORIAL we want to show up an easy learning of this NANDU The full ENG name is “Cross-leg kick in flight with full twist to land on side” and it is a GRADE A difficult movement. Its value…

Teaching Wushu in Asia as a Foreigner: Interview with Angelica Cukon

Reposted from Most Wushu lovers are daydreaming about going to Asia to train, at least for a few weeks, because the environment, the facilities, and of course, the high level athletes and coaches are almost all there. Sure there are amazing instructors all over the world, but they are only a few, and suffer…

Sword&Broadsword BèiHuā technique

Today we are going to explain the difference between Bèi Huā technique in straight swords and broadsword. First of all, you have to know that jiàn (straight sword) is double-edged, and dāo (broadsword/saber) is single-edged, so their conformation influences the Bèi Huā technique. As you can see in the video, during 背花刀 BèiHuāDāo/broadsword we can put the left hand on the right arm, while the flat side of the blade is resting on the left arm. …