Today Coach WANG shows a TUTORIAL for a #GUNSHU​ #棍术​ GoM that You can find in several #TAOLU​ :

摔棍 shuāi gùn

点棍上步点棍 diǎn gùn + step up + diǎn gùn

上步舞花 step up + wǔhuā

转身双点棍 turn + double diǎn gùn

转身轮棍 turn +lún gùn

背腰跳摔棍 bèi yāo jump + shuāi gùn

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‼️ For training with us CHECK👇LongHui®

✅ http://www.internationalwushuacademy.com

💻 zhaojiewushu@gmail.com 📝

☯️ bit.ly/interview888

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